{"id":88,"date":"2026-03-09T10:26:39","date_gmt":"2026-03-09T10:26:39","guid":{"rendered":"https:\/\/academy.nooralhidaya.com\/fasting-ramadan\/"},"modified":"2026-08-10T12:41:15","modified_gmt":"2026-08-10T12:41:15","slug":"fasting-ramadan","status":"publish","type":"page","link":"https:\/\/academy.nooralhidaya.com\/zh\/fasting-ramadan\/","title":{"rendered":"\u658b\u6708"},"content":{"rendered":"
\n

\u658b\u6708\u662f\u4f0a\u65af\u5170\u519c\u5386\u7684\u7b2c\u4e5d\u4e2a\u6708\uff0c\u4e5f\u662f\u4f0a\u65af\u5170\u6559\u4e2d\u6700\u795e\u5723\u7684\u6708\u4efd\u3002\u5b83\u7eaa\u5ff5\u300a\u53e4\u5170\u7ecf\u300b\u9996\u6b21\u542f\u793a\u7ed9\u5148\u77e5\u7a46\u7f55\u9ed8\u5fb7\u7684\u65f6\u671f\u3002\u8fd9\u4e2a\u6708\u4e3b\u8981\u4ee5\u6bcf\u65e5\u4ece\u9ece\u660e\u5230\u65e5\u843d\u7684\u658b\u6212\u4e60\u4fd7\u800c\u95fb\u540d\u3002.<\/p>\n\n\n\n

\u658b\u6212\uff0c\u5728\u658b\u6708\u671f\u95f4\uff08\u952f\u6728<\/em>) \u662f\u5176\u4e2d\u4e4b\u4e00 \u4f0a\u65af\u5170\u6559\u7684\u4e94\u5927\u652f\u67f1<\/strong>. <\/p>\n\n\n\n

\u5bf9\u4e8e\u65b0\u7a46\u65af\u6797\u6765\u8bf4 \u658b\u6708<\/strong> \uff0c\u5728\u658b\u6708\u671f\u95f4\u7981\u98df\u8d77\u521d\u53ef\u80fd\u4f1a\u611f\u5230\u6709\u4e9b\u56f0\u96be\uff0c\u4f46\u901a\u8fc7\u9002\u5f53\u7684\u51c6\u5907\u548c\u7406\u89e3\uff0c\u4f60\u53ef\u4ee5\u987a\u5229\u5730\u5c65\u884c\u8fd9\u4e00\u529f\u4fee\u3002\u4ee5\u4e0b\u662f\u4e00\u4efd\u5206\u6b65\u9aa4\u7684\u6307\u5357\uff0c\u5e0c\u671b\u80fd\u5e2e\u52a9\u4f60\uff1a<\/p>\n<\/div>

\"\"<\/figure><\/div>\n\n\n\n
<\/div>\n\n\n

1. \u7406\u89e3\u658b\u6708\u7981\u98df\u7684\u76ee\u7684<\/strong><\/h3>\n
    \n
  • \n

    \u658b\u6212\u5728 \u658b\u6708<\/strong> \u662f\u6240\u6709\u6210\u5e74\u7a46\u65af\u6797\u7684\u4e00\u9879\u4e49\u52a1\uff08\u300a\u53e4\u5170\u7ecf\u300b2:183\uff09\u3002.<\/p>\n<\/li>\n

  • \n

    \u5b83 teaches \u81ea\u5f8b\u3001\u8010\u5fc3\u3001\u611f\u6069\u548c\u7cbe\u795e\u6210\u957f<\/strong>.<\/p>\n<\/li>\n

  • \n

    \u76ee\u6807\u662f \u4e0e\u771f\u4e3b\u4eb2\u8fd1<\/strong> \u7981\u98df\u3001\u7948\u7977\u548c\u5584\u884c\u3002.<\/p>\n<\/li>\n<\/ul>\n\n\n

    <\/div>\n\n\n\n
      \n
    • \u7981\u6212 \u6216 \u6212\u6b62<\/strong> \u7b26\u5408\u6761\u4ef6\u7684\u7a46\u65af\u6797\u4ece\u9ece\u660e\u524d\u5230\u9ec4\u660f\uff0c\u90fd\u7981\u6b62\u8fdb\u98df\u3001\u559d\uff08\u5305\u62ec\u6c34\uff09\u3001\u5438\u70df\u548c\u623f\u4e8b\u3002.<\/li>\n\n\n\n
    • \u9910\u70b9<\/strong> \u4fe1\u58eb\u4eec\u4f1a\u5728\u9ece\u660e\u524d\u8d77\u5e8a\uff0c\u4eab\u7528\u5c01\u658b\u524d\u7684\u9910\u98df\uff0c\u79f0\u4e3a**\u5c01\u658b\u996d\uff08Suhoor\uff09**\u3002 .<\/em>\u65e5\u843d\u65f6\u5206\uff0c\u4ed6\u4eec\u4f1a\u4eab\u7528\u5f00\u658b\u996d\uff08Iftar\uff09 \u6765\u7ed3\u675f\u5f53\u5929\u7684\u7981\u98df\u3002<\/em>\u4f20\u7edf\u4e0a\uff0c\u5f00\u658b\u65f6\u4f1a\u5148\u5403**\u6930\u67a3**\u5e76\u559d\u6c34\u3002<\/li>\n\n\n\n
    • \u5f02\u5e38\uff1a<\/strong> \u75c5\u4eba\u3001\u8001\u4eba\u3001\u65c5\u884c\u8005\uff0c\u4ee5\u53ca\u6000\u5b55\u3001\u54fa\u4e73\u671f\u6216\u6708\u7ecf\u671f\u7684\u5973\u6027\u90fd\u53ef\u4ee5\u4e0d\u658b\u6212\u3002.<\/li>\n<\/ul>\n\n\n

      2. \u5b66\u4e60\u7981\u98df\u57fa\u7840\u77e5\u8bc6<\/strong><\/h3>\n

      \u2705 \u4ec0\u4e48\u662f\u7981\u98df\uff1f<\/strong><\/p>\n

        \n
      • \n

        \u4ece\u9ece\u660e\uff08Fajr\uff09\u5230\u65e5\u843d\uff08Maghrib\uff09<\/strong>, \u907f\u514d\u98df\u7269\u3001\u996e\u6c34\u548c\u6027\u884c\u4e3a<\/strong>.<\/p>\n<\/li>\n

      • \n

        \u8fd9\u4e5f\u662f\u4e00\u4e2a\u65f6\u95f4\u6765 \u6539\u6389\u574f\u4e60\u60ef<\/strong> \uff08\u5438\u70df\u3001\u8bf4\u8c0e\u3001\u516b\u5366\u3001\u6124\u6012\u7b49\uff09\u3002.<\/p>\n<\/li>\n

      • \n

        \u65e5\u843d\u65f6\uff0c\u4f60 \u658b\u6212<\/strong> \u5f00\u658b.<\/p>\n<\/li>\n<\/ul>\n

        \ud83d\udeab \u8c01\u53ef\u4ee5\u514d\u4e8e\u658b\u6212\uff1f<\/strong><\/p>\n

          \n
        • \n

          \u9752\u6625\u671f\u524d\u7684\u513f\u7ae5\u3001\u75c5\u4eba\u3001\u65c5\u884c\u8005\u3001\u5b55\u5987\/\u54fa\u4e73\u671f\u5987\u5973\u3001\u8001\u5e74\u4eba\u6216\u6708\u7ecf\u671f\u5987\u5973\u3002.<\/p>\n<\/li>\n<\/ul>\n

          3.\u658b\u6708\u5f00\u59cb\u524d\u505a\u597d\u51c6\u5907<\/strong><\/h3>\n
            \n
          • \n

            \u8c03\u6574\u4f60\u7684\u65e5\u7a0b\u8868<\/strong>: \u63d0\u65e9\u7528\u9910\uff0c\u4ee5\u9002\u5e94 \u5c01\u658b\u524d\u7684\u98ef<\/strong> \u548c\u5f00\u658b\u996d\u3002.<\/p>\n<\/li>\n

          • \n

            \u9010\u6e10\u51cf\u5c11\u5496\u5561\u56e0\u548c\u96f6\u98df<\/strong>\u8fd9\u6709\u52a9\u4e8e\u60a8\u7684\u8eab\u4f53\u9002\u5e94\u3002.<\/p>\n<\/li>\n

          • \n

            \u52a0\u5927\u4f60\u7684\u7948\u7977<\/strong>\u7948\u7977 \u6bcf\u65e5\u4e94\u6b21\u793c\u62dc<\/strong> \uff08\u4e3b\u547d\uff09\u6216\u66f4\u591a\uff08\u5723\u884c\uff09\u3002.<\/p>\n<\/li>\n

          • \n

            \u9605\u8bfb\u5173\u4e8e\u658b\u6708<\/strong>\u5b66\u4e60\u5b83 \u89c4\u5219\u4e0e\u5956\u52b1<\/strong> \u300a\u53e4\u5170\u7ecf\u300b\u4e0e\u300a\u5723\u8bad\u300b.<\/p>\n<\/li>\n<\/ul>\n

            4. \u5982\u4f55\u6b63\u786e\u7981\u98df<\/strong><\/h3>\n

            \ud83d\udd39 \u6668\u66e6\uff08\u5c01\u658b\u996d\uff09<\/strong><\/p>\n

              \n
            • \n

              \u5728\u6668\u793c\u524d\u5403\u4e00\u987f\u5065\u5eb7\u7684\u9910\u98df\uff08\u4f8b\u5982\uff0c\u6930\u67a3\u3001\u71d5\u9ea6\u3001\u9e21\u86cb\u3001\u6c34\u679c\u548c\u5927\u91cf\u7684\u6c34\uff09\u3002.<\/p>\n<\/li>\n

            • \n

              \u505a\u610f\u5ff5<\/strong>\u5728\u5fc3\u4e2d\u9ed8\u5ff5\uff1a\u6211\u4e3a\u5b89\u62c9\u800c\u658b\u6212\u3002.<\/p>\n<\/li>\n<\/ul>\n

              \ud83d\udd39 \u767d\u5929<\/strong><\/p>\n

                \n
              • \n

                \u907f\u514d\u98df\u7269\u3001\u996e\u6599\u3001\u6027\u5173\u7cfb\u3001\u5438\u70df\u548c\u4e0d\u826f\u4e60\u60ef<\/strong>.<\/p>\n<\/li>\n

              • \n

                \u6309\u65f6\u793c\u62dc<\/strong> \u5e76\u5c1d\u8bd5\u9605\u8bfb\u300a\u53e4\u5170\u7ecf\u300b\u3002.<\/p>\n<\/li>\n

              • \n

                \u5982\u679c\u60a8\u9700\u8981\u4f11\u606f\uff0c\u5c31\u4f11\u606f\u4e00\u4e0b\uff0c\u4f46\u8981\u4fdd\u6301\u9ad8\u6548\u3002.<\/p>\n<\/li>\n<\/ul>\n

                \ud83d\udd39 \u5f00\u658b<\/strong><\/p>\n

                  \n
                • \n

                  \u65e5\u843d \uff08\u660f\u793c\uff0cMaghrib\uff09<\/strong> \u540e\u7acb\u5373\u5f00\u658b\uff0c\u5403\u6930\u67a3\u5e76\u559d\u6c34 \uff08\u5723\u884c\uff09<\/strong> .<\/p>\n<\/li>\n

                • \n

                  \u8fdb\u884c\u660f\u793c \uff08Maghrib\uff09<\/strong>\u540e\uff0c\u518d\u4eab\u7528\u5747\u8861\u7684\u9910\u98df\u3002<\/p>\n<\/li>\n<\/ul>\n

                  5. \u4e13\u6ce8\u4e8e\u5d07\u62dc\u4e0e\u5584\u884c<\/strong><\/h3>\n
                    \n
                  • \n

                    \u8fdb\u884c\u660f\u793c \u4e94\u65f6\u62dc\u529f<\/strong> \u51c6\u65f6\u3002.<\/p>\n<\/li>\n

                  • \n

                    \u8bfb \u53e4\u5170\u7ecf<\/strong> \u6bcf\u65e5.<\/p>\n<\/li>\n

                  • \n

                    \u5236\u4f5c \u7948\u7977<\/strong> \u4e3a\u4e86\u81ea\u5df1\u548c\u4ed6\u4eba\u3002.<\/p>\n<\/li>\n

                  • \n

                    \u7ed9 \u6148\u5584<\/strong> \u5e76\u5e2e\u52a9\u6709\u9700\u8981\u7684\u4eba\u3002.<\/p>\n<\/li>\n

                  • \n

                    \u907f\u514d\u4e89\u8bba\u3001\u8bf4\u957f\u9053\u77ed\u6216\u5206\u5fc3\u3002.<\/p>\n<\/li>\n<\/ul>\n

                    6. \u7981\u98df\u671f\u95f4\u4fdd\u6301\u5065\u5eb7<\/strong><\/h3>\n

                    \u2705 \u591a\u5403\u6709\u8425\u517b\u7684\u98df\u7269<\/strong> \uff08\u86cb\u767d\u8d28\u3001\u6c34\u679c\u3001\u852c\u83dc\u3001\u6162\u6d88\u5316\u78b3\u6c34\u5316\u5408\u7269\uff09\u3002.<\/p>\n

                    \u2705 \u591a\u559d\u6c34<\/strong> (\u7981\u98df\u524d\u540e).<\/p>\n

                    \u2705 \u4fdd\u8bc1\u5145\u8db3\u7684\u7761\u7720<\/strong> \uff08\u8c03\u6574\u4f60\u7684\u65e5\u5e38\u3002\u6216 \u8c03\u6574\u4f60\u7684\u5e38\u89c4\u3002\uff09.<\/p>\n

                    \u2705 \u907f\u514d\u996e\u98df\u8fc7\u91cf<\/strong> \u5728\u5f00\u658b\u65f6\u3002.<\/p>\n

                    7. \u5982\u679c\u60a8\u4e0d\u5c0f\u5fc3\u8bef\u98df\u6216\u8bef\u996e<\/strong><\/h3>\n
                      \n
                    • \n

                      \u5982\u679c \u5fd8\u8bb0<\/strong> \u5403\u559d \u9519\u8bef\u5730<\/strong>, \u7ee7\u7eed\u7981\u98df\u2014\u2014\u8fd9\u4e0d\u4f1a\u6253\u7834\u4f60\u7684\u658b\u6212\uff01\uff08\u5723\u8bad\uff1a\u5148\u77e5\u613f\u4e3b\u798f\u5b89\u4e4b\u79f0\uff1a\u201c\u8c01\u5fd8\u8bb0\u81ea\u5df1\u5728\u5c01\u658b\u800c\u5403\u4e86\u6216\u559d\u4e86\uff0c\u5c31\u8ba9\u4ed6\u7ee7\u7eed\u5b8c\u6210\u4ed6\u7684\u658b\u6212\u5427\uff0c\u56e0\u4e3a\u90a3\u662f\u771f\u4e3b\u8d50\u4e88\u4ed6\u98df\u7269\u548c\u996e\u6599\u3002\u201d<\/strong>\u5e03\u54c8\u91cc\u5723\u8bad\u5b9e\u5f55\uff086669\uff09\u548c\u7a46\u65af\u6797\u5723\u8bad\u5b9e\u5f55\uff081155\uff09<\/p>\n<\/li>\n

                    • \n

                      \u5982\u679c \u6545\u610f<\/strong> \u56e0\u6b63\u5f53\u7406\u7531\uff0c\u4f60\u5fc5\u987b\u6253\u7834\u658b\u6212 \u4ee5\u540e\u518d\u8865\u529e<\/strong> \u6216\u7ed9 \u6148\u5584<\/strong> \uff08\u5982\u679c\u4f60\u65e0\u6cd5\u658b\u6212\uff09\u3002.<\/p>\n<\/li>\n<\/ul>\n

                      8. \u5bfb\u6c42\u652f\u6301\u4e0e\u793e\u7fa4<\/strong><\/h3>\n
                        \n
                      • \n

                        \u53c2\u89c2\u6e05\u771f\u5bfa<\/strong>\u52a0\u5165 \u5854\u62c9\u5a01\u54c8\uff08\u591c\u95f4\u62dc\uff09<\/strong> \u5e76\u4e0e\u5176\u4ed6\u7a46\u65af\u6797\u4e00\u8d77\u5f00\u658b\u3002.<\/p>\n<\/li>\n

                      • \n

                        \u5bfb\u6c42\u6307\u5bfc<\/strong>\u5982\u679c\u4e0d\u786e\u5b9a\uff0c\u8bf7\u54a8\u8be2\u5f53\u5730\u7684\u4f0a\u739b\u76ee\u6216\u7a46\u65af\u6797\u670b\u53cb\u3002.<\/p>\n<\/li>\n

                      • \n

                        \u4fdd\u6301\u79ef\u6781<\/strong>\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u7981\u98df\u4f1a\u53d8\u5f97\u8d8a\u6765\u8d8a\u5bb9\u6613\uff01<\/p>\n<\/li>\n<\/ul>\n

                        \n

                        9. \u4ec0\u4e48\u65f6\u5019\u53d1\u751f\uff1f<\/strong><\/h3>\n<\/div>\n
                        \n
                        \u7531\u4e8e\u4f0a\u65af\u5170\u5386\u9075\u5faa\u6708\u76f8\uff0c\u658b\u6708\u5728\u516c\u5386\u4e0a\u7684\u65e5\u671f\u6bcf\u5e74\u5927\u7ea6\u63d0\u524d10\u523011\u5929\u3002\u8fd9\u4f7f\u5f97\u8be5\u6708\u80fd\u591f\u968f\u7740\u65f6\u95f4\u63a8\u79fb\u5faa\u73af\u7ecf\u5386\u6240\u6709\u5b63\u8282\u3002.\u00a0<\/div>\n<\/div>\n
                        \u00a0<\/div>\n
                        \u00a0<\/div>\n
                        \u00a0<\/div>\n
                        <\/div>\n
                        \n

                        10. \u8282\u65e5\u4e0e\u5f00\u658b\u8282\u6148\u5584<\/strong><\/h3>\n

                        \u5f00\u658b\u8282\u65bd\u820d<\/h3>\n

                        \u5f00\u658b\u8282\u65bd\u820d\uff08Zakat al-Fitr\uff09\u662f\u5728\u658b\u6708\u7ed3\u675f\u3001\u5f00\u658b\u8282\u4f1a\u793c\u524d\u7f34\u7eb3\u7684\u4e00\u79cd\u6148\u5584\u6350\u8d60\u3002\u5b83\u901a\u5e38\u4ee5\u7279\u5b9a\u6570\u91cf\u7684\u4e3b\u98df\uff08\u5982\u6930\u67a3\u3001\u5c0f\u9ea6\u3001\u5927\u7c73\u6216\u5176\u4ed6\u5e38\u89c1\u98df\u7269\uff09\u5f62\u5f0f\u53d1\u653e\uff0c\u800c\u4e0d\u662f\u4ee5\u91d1\u94b1\u5f62\u5f0f\u3002\u5176\u76ee\u7684\u662f\u5e2e\u52a9\u6709\u9700\u8981\u7684\u4eba\u5e86\u795d\u5f00\u658b\u8282\uff0c\u5e76\u4f7f\u658b\u6212\u8005\u51c0\u5316\u81ea\u8eab\u7684\u7f3a\u70b9\u3002.<\/p>\n<\/div>\n

                        \n
                        \u8fd9\u4e2a\u5723\u6708\u4ee5\u4e00\u4e2a\u88ab\u79f0\u4e3a...\u7684\u5e86\u5178\u7ed3\u675f \u5f00\u658b\u8282<\/strong>, \uff0c\u610f\u4e3a\u201c\u5f00\u658b\u8282\u201d\u3002\u5728\u6b64\u671f\u95f4\uff0c\u7a46\u65af\u6797\u4f1a\u5728\u6e05\u6668\u8fdb\u884c\u5f00\u658b\u8282\u793c\u62dc\uff0c\u4e0e\u5bb6\u4eba\u548c\u670b\u53cb\u805a\u4f1a\uff0c\u4e92\u8d60\u793c\u7269\uff0c\u7a7f\u65b0\u8863\uff0c\u5e76\u5411\u771f\u4e3b\u8868\u8fbe\u611f\u6069\u4e4b\u60c5\u3002.<\/div>\n<\/div>\n
                        \u00a0<\/div>\n
                        \u00a0<\/div>\n
                        \u00a0<\/div>\n

                        \u9057\u8a00<\/strong><\/h3>\n

                        \ud83c\udf19 \u658b\u6708\u662f\u4e00\u6bb5\u7f8e\u4e3d\u7684\u4fe1\u4ef0\u4e4b\u65c5\uff01<\/strong> \u5982\u679c\u4e00\u5f00\u59cb\u89c9\u5f97\u5f88\u96be\uff0c\u4e5f\u4e0d\u8981\u62c5\u5fc3\u2014\u2014\u771f\u4e3b\u770b\u5f97\u89c1\u4f60\u7684\u52aa\u529b\u3002\u613f\u4f60\u7684\u7b2c\u4e00\u4e2a\u658b\u6708\u5145\u6ee1\u795d\u798f\u4e0e\u5b89\u5b81\uff01<\/p>\n

                        \u60a8\u9700\u8981\u5173\u4e8e\u4efb\u4f55\u90e8\u5206\u7684\u66f4\u5177\u4f53\u6307\u5bfc\u5417\uff1f\ud83d\ude0a<\/p>\n\n\n

                        \"\"<\/figure>","protected":false},"excerpt":{"rendered":"

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